![A person sitting on top of a hill with the words " mindfulness is the conscious expression of in-the moment awareness ".](https://drsullivan.com/wp-content/uploads/2016/08/Mindfulness-image-2-150x150.jpg)
Practicing Mindfulness
We live in a very chaotic and hectic world – both at home and at work. We all seem to have masterminded multi-tasking to some degree. We are all glued […]
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We live in a very chaotic and hectic world – both at home and at work. We all seem to have masterminded multi-tasking to some degree. We are all glued […]
Read More